Indigestion is perhaps the most common ailment affecting
people today, and a multi-billion-dollar-a-year industry has sprung up to provide
over-the-counter remedies to sufferers.
Why do so many people suffer from indigestion and why don't traditional remedies for
indigestion correct the problem rather than merely provide temporary relief from its
symptoms?
The answer to these questions lies in the fact that digestion is a very complex
process.
It is very difficult to know exactly which step in the digestive process is at fault.
The symptoms of indigestion (dyspepsia), heartburn, flatulence, bloating, nausea and
cramps are vague. And there are no lab tests to define the exact problem.
The homeostatic challenge test -- described in the last few articles -- was devised to
overcome that problem, and is easily implemented into any chiropractic office.
Dyspepsia has many causes, so let's start by looking at one of the most common --
hypochlorhydria. Best and Taylor report achlorhydria -- lack of HCI secretion in the
stomach -- was found in 14-20% of patients in the hospital for conditions other than
gastric disease or pernicious anemia.
Evidence has also been presented that the incidence of hypochlorhydria showed a
definite increase in patients over 50 years of age who are free of gastric disease. Some
studies even report as high as 25-35% of elderly patients have this condition.
Achlorhydria is diagnosed when the pH of the gastric contents fails to drop below 6.5
following maximal stimulation. Interestingly, the "resting pH" of the stomach
(when it's not producing HCI) is normally 5.0 to 6.0, according to Guyton.
HCI is critical for proper protein digestion in the stomach not because of its
digestive powers, but because it adjusts the pH of the stomach to allow protein digestion
to occur.
HCI reduces pepsinogen to the active proteolytic enzyme, pepsin, and maintains the
highly acidic pH needed for pepsin's activity.
The secretion of HCI and pepsinogen are governed by separate mechanisms as evidenced by
the pepsinogen concentration in the gastric juices of achlorhydric patients being very
near normal in many cases.
Guyton confirms HCI is elaborated by the oxyntic (parietal) cells and pepsinogen from
the chief cells of the stomach. This means the body may be producing enough pepsinogen but
is still unable to properly digest protein because of insufficient HCI.
The question arises, what can be done to increase the amount of HCI in the stomach? It
would seem logical, and certainly is traditional, to recommend betaine HCI supplements to
those experiencing hypochlorhydria. However, as we are about to see, that is not an
effective remedy.
While betaine HCI supplementation is very popular, it is not an effective agent to
improve digestion. The simple reason is that HCI does not digest food, as we have outlined
above. The FDA ruled a few years ago that no digestive claims can be made for betaine HCI,
other than being a methionine donor for protein metabolism in the liver.
This always bring howls of protests from doctors and manufacturers who extol the
virtues of betaine Hydrochloride. All I ask is that you don't shoot the messenger. Hang
onto the concept of maintaining homeostasis and forget about prescribing "magic
bullets," and look at the biochemistry involved.
The oxyntic (parietal) cells of the stomach take the necessary ions from the blood
which implies that the blood must be able to spare an adequate supply of these ions.
Remember, the first priority of the body is to maintain a blood pH of 7.4. Therefore,
if the blood is struggling to prevent its pH from becoming more alkaline, it will want to
retain its H+ or acidic ions and may not be able to lend sufficient amounts to the
digestive process causing hypochlorhydria.
There is a "Catch 22" here, because the body normally receives most of its
acidity by digesting protein. It doesn't require much protein, and it can certainly come
from a vegetarian diet, but it must be properly digested regardless of its source.
If we simply increase the amount of acidity in the body by adding betaine HCI or even
vinegar, we may relieve the symptomatology that brought the patient to the office, but
prolonged treatment will throw too much acid into the blood and eventually exhaust the
body's alkaline reserves.
That will jeopardize the availability of the alkaline bicarbonate ions which the blood
must provide for the activation of the pancreatic enzymes in the small intestine.
Therefore, it should be obvious that using acid supplementation is not
the answer to indigestion caused by hypochlorhydria. The ideal way to correct this problem
is to help the body maintain a normal acid/alkaline balance in the blood and, at the same
time, reduce the amount of HCI that needs to be secreted.
Improving protein digestion with food enzymes that "pre-digest" food in the
stomach is the correct approach.
There is a simple in-office test designed to indicate if a betaine hydrochloride
preparation is an effective digestive aid. Instructions for performing the test are
contained in the booklet The Homeostatic Challenge Test.
(Dr. Loomis welcomes input on the subjects covered in this column. To submit a
question, make a comment or receive a free copy of his booklet, "The Homeostatic
Challenge Test" to identify digestive stress, call 800-662-2630. Or write to him at:
6421 Enterprise Lane, Madison, WI 53719.)