February 2005
Metabolic syndrome
by Dr. Howard Loomis
Metabolic syndrome is
rapidly becoming a major clinical entity in pharmaceutical circles. [1] As a
chiropractor, you should become not only aware of it but also very familiar
with it since it has the potential of occupying much of your professional
time, regardless of the type of practice you have.
By definition,
metabolic syndrome is a collection of signs and symptoms that are precursors
suggesting a potential pathological development. [2] If you recognize these
signs, you can help the patient take preventive measures before a diagnosis
of disease can be made and medical treatment initiated. You can then monitor
the syndrome's development or improvement, thus becoming a valuable partner
in the patient's health care.
Patients are becoming
increasingly aware of the harmful side effects of prescription drugs, and
they desire health care rather than sick care.
Diagnosis
The purpose for
identifying metabolic syndrome is to be able to predict and prevent future
heart attacks. [3] The core of the syndrome is recognition of the factors
responsible for coronary artery disease. To be diagnosed with metabolic
syndrome, a patient must have at least three of the following five signs and
symptoms:
*** Abdominal girth is
greater than 40 inches in men and 35 inches in women.
*** Blood pressure is
135/85 mmHg or higher.
*** Fasting HDL‑C
is less than 40 mg/dL in men and 50 mg/dL in women.
*** Plasma
triglycerides is 150 mg/dL or higher.
*** Fasting blood
glucose is 110 mg/dL or higher.
Historical
development
The conceptual
development of this syndrome can be traced back to 1938 when the term
"insulin resistance" was first coined. By 1960 it was realized that obesity
‑‑ with or without diabetes ‑‑ was a cause of insulin resistance. Gradually,
throughout the 1960s, '70s and '80s, other causes of insulin resistance were
being recognized. Elevated levels of triglycerides, cholesterol, and blood
pressure were added to the list.
In 1998, the National
Institutes of Health issued the first clinical practice guidelines on weight
and obesity. [4] In 2001, the National Cholesterol Education program began
to promote weight loss and increased physical activity as the basis for
treatment of these signs and symptoms. [5] Today, the scope of investigation
is being broadened to include the role of inflammation and formation of
blood clots. [6‑8]
Lower limits of
acceptable levels of blood glucose, triglycerides, and cholesterol are now
being recommended. Lower systolic and diastolic blood pressure levels are
also now the norm and may be referred to as "pre‑hypertension."
Obviously, this makes
more people eligible for pharmaceutical intervention, but it also broadens
your scope of preventive care. If 135/85 is PRE‑hypertension,
then you should be monitoring and treating to prevent, if possible, the
onset of hypertension.
Prevalence
It's estimated that at
least 47 million Americans currently have metabolic syndrome. [5] If the
lower limit for blood glucose is lowered to 100 mg/dl, as recommended by the
American Diabetic Association, the number of affected adults may be 64
million! That means it's possible one‑half of the population over age 60
would meet the criteria for the syndrome.
Looking for a way to
increase your practice? Why not begin monitoring your patients for weight,
abdominal girth, and blood pressure on every visit? Age, sex and ethnic
origin are reliable predictors of those who may fall within the boundaries
of metabolic syndrome.
For example, the
highest age‑adjusted incidence is found in Mexican Americans (31.9%).
[4,9,10] The lowest prevalence is among whites (23.6%), African Americans
(21.6%), and people reporting other race or ethnicity (20.3%). Among African
Americans, the numbers are very high for women but very low for males.
Taken as a whole, the
numbers rise rapidly once past the age of 40, and there is another big spike
after age 60, when the occurrence of metabolic syndrome in women surpasses
men.
Treatment
Improved diet and
increased exercise are key components to preventing the occurrence of
coronary artery disease. [11] Thirty minutes of moderate exercise per day is
recommended to lose weight and improve circulation. This time can be divided
into segments to meet busy schedules. But it should be noted that walking at
a moderate pace will be enough for those over 60.
It's interesting to
note that many who meet the criteria for metabolic syndrome fall within
normal weight range for their age. Abdominal fat distribution is arguably
the more sensitive factor.
Summary
Monitoring your
patients for weight, abdominal girth, and blood pressure on every visit is
quick, easy, and appreciated. It provides you with an excellent opportunity
to broaden your service and effectiveness as a health care provider. You can
therefore build your practice without increasing fees or overhead. Remember,
anytime you increase your service, you increase your income. Patients
recognize that you have more expertise than before, and they appreciate
that.
References
1. Deen D. "Metabolic
syndrome: time for action." Am Fam Physician. Jun 15
2004;69(12):2875‑2882.
2. Fletcher B,
Lamendola C. "Insulin resistance syndrome." J Cardiovasc Nurs.
Sep‑Oct 2004;19(5):339‑345.
3. Lakka HM, Laaksonen
DE, Lakka TA, et al. "The metabolic
syndrome and total and cardiovascular disease mortality in middle‑aged men."
JAMA. Dec 4 2002;288(21):2709‑2716.
4. Park YW, Zhu S,
Palaniappan L, Heshka S, Carnethon MR, Heymsfield SB. "The metabolic
syndrome: prevalence and associated risk factor findings in the US
population from the Third National Health and Nutrition Examination Survey,
1988‑1994." Arch Intern Med. Feb 24 2003;163(4):427‑436.
5. Ford ES, Giles WH,
Dietz WH. "Prevalence of the metabolic syndrome among US adults: findings
from the third National Health and Nutrition Examination Survey." JAMA.
Jan 16 2002;287(3):356‑359.
6. Das UN. "Metabolic
syndrome X: an inflammatory condition?" Curr Hypertens Rep. Feb
2004;6(1):66‑73.
7. Garg R, Tripathy D,
Dandona P. "Insulin resistance as a proinflammatory state: mechanisms,
mediators, and therapeutic interventions." Curr Drug Targets. Aug
2003;4(6):487‑492.
8. Yaffe K, Kanaya A,
Lindquist K, et al. "The metabolic syndrome, inflammation, and risk of
cognitive decline." JAMA. Nov 10 2004;292(18):2237‑2242.
9. Burlando G, Sanchez
RA, Ramos FH, Mogensen CE, Zanchetti A. "Latin American consensus on
diabetes mellitus and hypertension." J Hypertens. Dec
2004;22(12):2229‑2241.
10. Aguilar‑Salinas CA,
Rojas R, Gomez‑Perez FJ, et al. "High prevalence of metabolic syndrome in
Mexico." Arch Med Res. Jan‑Feb 2004;35(1):76‑81.
11. Reaven GM. "Diet
and Syndrome X." Curr Atheroscler Rep. Nov 2000;2(6):503‑507.
(Dr. Loomis welcomes
input on the subjects covered in this column. To make a comment or ask a
question, write to him at 6421
Enterprise Lane,
Madison,
WI
53719. Visit www.loomisenzymes.com online or
call 800‑662‑2630 for information on upcoming Loomis Institute seminars.)